Categories Workouts

How to overcome your mental limits in sport

The sports competition goes beyond physical strength and technical skill. In many cases, which makes the difference between victory and defeat is mental resistance. This factor, often underestimated, can be decisive to face the challenges that sport poses. That is why it…

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Categories Workouts

How to overcome your mental limits in sport

The sports competition goes beyond physical strength and technical skill. In many cases, which makes the difference between victory and defeat is mental resistance. This factor, often underestimated, can be decisive to face the challenges that sport poses. That is why it…

Read More
Categories Workouts

This is how Olympic medalists train

Join the list of Olympic medalists that they are immortalized in a sporting event as important as Olympic Games is a feat that very few athletes are able to achieve, although there are many who wish to achieve it. The fantasy of…

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Categories Workouts

How to overcome your mental limits in sport

The sports competition goes beyond physical strength and technical skill. In many cases, which makes the difference between victory and defeat is mental resistance. This factor, often underestimated, can be decisive to face the challenges that sport poses. That is why it…

Read More